Healthy Selfmade Cinnamon Toast Crunch Cereal Recipe

Healthy Selfmade Cinnamon Toast Crunch Cereal Recipe

A private favorite of mine, Cinnamon Toast Crunch tops the list with 9 grams of sugar and a hundred thirty calories solely ¾ of a cup. This cereal also contains three grams of fats and little or no protein or fiber. To kick off the listing, one of many worst cereals that I found is Kellogg’s Honey Smacks. One serving of this cereal might solely be 110 energy, but there’s a whopping sixteen grams of sugar in it.

  • Katie Walsh Fruity Pebbles and Cocoa Pebbles are tied at the eighth spot on this list of the worst cereals for you.
  • I really would possibly use this to add cinnamon to the pb toast crunch cereal I purchased.
  • If you are feeling the mixture is just too crumbly and exhausting to govern, you can go ahead and add the rest of the almond milk.
  • I’m going to buy it, make this selfmade and then change.

Don’t worry if the cereals do not feel crispy once you take away them from the oven. As long as you retain them on a wire rack and guarantee even airflow, they will harden as they cool down, turning into actually crunchy. By doing so, the toast crunch squares will not get soggy on the bottom as nicely.

Cinnamon Toast Crunch Isnt The Worst Cereal For You, Turns Out

The cereal also accommodates partially hydrogenated oils, a source of trans fat. For those causes, it’s best to stay away from this colorful, fruity cereal. One glance at Apple Jacks’ ingredient listing should inform you to place it right again the place you found it. The very first ingredient is sugar, and the tiny pink-and-green “jacks” comprise hydrogenated oil, BHT and shade and taste components.

However, the cereal can be currently marketed on to adults, as a wholesome breakfast choice with a fantastic taste they grew up with. Either method, the portrayal has labored; it is favored in fifty four% of states within the United States. In a food processor, combine the whole wheat flour, flour, remaining half of teaspoon cinnamon, salt, and butter. Pulse until the combo clumps collectively to type pea-size balls.

Recipe Notes

According to Greatist, as a result of it’s excessive in fiber and relatively low in sugar, this wheat-free and dairy-free cereal is one which you should be consuming. Even better, it’s a relatively blank canvas, so you’ll be able to dress it up with different milks, fruit, spices like cinnamon or cardamom, and extra. First and foremost, as a child cinnamon toast crunch was my favorite cereal . I’m actually not sure how one couldn’t love cinni toast crunch…it’s top-of-the-line cereals on the market. If the boxed stuff wasn’t so unhealthy for me, I’d most likely nonetheless eat it frequently.

is cinnamon toast crunch healthy

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